Matcha gives a calmer more focused energy then coffee or green tea. As matcha is a concentrated form of green tea, it has been long reputed by enthusiasts for centuries that matcha possesses ...
Caffeine in coffee and other caffeinated drinks can affect gastrointestinal motility and gastric acid secretion. In postmenopausal women, high caffeine consumption can accelerate bone loss. Acute ...
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of ...
The health effects of wine are mainly determined by its active ingredient alcohol. Some studies found that, when comparing people who consume alcohol, drinking small quantities of alcohol (up to one ...
A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. The human minimum requirement for sodium in the diet is about 500 mg per day, which is typically less ...
